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Yes!! Mijn derde doel behaalt. Op naar de 63 kg nu. 👍😄
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65 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 47.91g | Prot: 65.88g | Carbs: 100.44g.
Breakfast: Jumbo Bloemen Honing, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: AH Vrije-Uitloop Eiersalade, Jumbo Knäckebröd Volkoren (15g), Remia Knoflooksaus, AH Ijsbergsla, Aldi Gegrilde Kipfilet, No Fairytales Wortel Tortilla. Dinner: Euro Shopper Doperwten, Aviko Aardappelschijfjes, Geroosterde of Gebakken Kipfilet. Snacks/Other: Bolletje Goed Bezig Stevige Havermoutrepen Rood Fruit. more...
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Losing 0.7 kg a Week
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chimainex's Weight History
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