Weigh In record (no journal entry) for 21 June 2018
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 48.85g | Prot: 40.74g | Carbs: 201.30g.
Breakfast: Арахисовая Паста, Блины на Кефире. Lunch: Катя Черешня, Абрикос. Dinner: Торт "Еда Ангелов", Scitec Nutrition Арахисовая Паста, Гопак Печенье с Отрубями . more...
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Losing 0.7 kg a Week
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zhelizniak777's Weight History
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