Weigh In record (no journal entry) for 21 June 2018
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 38.35g | Prot: 180.56g | Carbs: 230.53g.
Lunch: Pesca, Petto di Pollo ( Inran), Cavolfiore, Philadelphia Light 55%, Pomodori Ciliegini. Dinner: Panino da Hamburger o Hot Dog, Calvé Ketchup Nature, Calvé Fresca Mayò, Patate Crude, Melanzana, Realvalle Tagliata di Bovino Marinata. Snacks/Other: Burro di Arachidi Proteico, Nesquik Cereali Integrali, Myprotein Impact Whey Protein, Granarolo g+ Scrematoa. more...
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Losing 3.5 kg a Week
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Matteo_91's Weight History
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