Weigh In record (no journal entry) for 21 June 2018
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49.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 31.55g | Prot: 52.51g | Carbs: 83.10g.
Breakfast: Сыр Адыгейский, Хлеб Черный, Вареное Яйцо. Lunch: Лента Смесь Студенческая, Вареное Яйцо, Свекла Вареная, Куриное Мясо (Обжиг, Жареное, Вареное), Яблоко Зеленое. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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Koshka_2018's Weight History
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