Weigh In record (no journal entry) for 21 June 2018
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 89.04g | Prot: 103.93g | Carbs: 131.36g.
Breakfast: Tea with Milk, Modern Bakery Protein Bread. Lunch: Pork Humba, White Rice, Chopsuey, Soft Boiled Egg, Chopsuey. Snacks/Other: Magnum Double Chocolate Ice Cream Bar, Lay's Classic Potato Chips (28.3g). more...
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Gaining 0.1 kg a Week
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christinegrey's Weight History
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