Weigh In record (no journal entry) for 20 June 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 56.44g | Prot: 83.83g | Carbs: 122.80g.
Breakfast: Banana Prata. Lunch: Herbalife Barra de Proteína, Herbalife Chá Verde e Chá Preto, Herbalife Chá Verde, Itambé Leite em Pó Desnatado, Herbalife Shake de Doce de Leite. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sadia Hamburguer de Carne Bovina, Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Power One Pasta de Amendoim Integral, Mabel Bolacha Leite, Caqui. more...
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1745 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Fernanda@Guimaraes's Weight History
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