Weigh In record (no journal entry) for 20 June 2018
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 58.10g | Prot: 171.79g | Carbs: 185.85g.
Breakfast: Banana, Maxxi Ovos Clara de Ovo Desidratada Pasteurizada, Italac Leite Desnatado, Ovo Mexido. Lunch: Arroz Integral (Longo, Cozido), Italac Leite Desnatado, Maxxi Ovos Clara de Ovo Desidratada Pasteurizada, Banana, Merluza. more...
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Losing 0.1 kg a Week
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alessandropoubel's Weight History
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