Weigh In record (no journal entry) for 20 June 2018
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.53g | Prot: 104.28g | Carbs: 60.61g.
Breakfast: Dia Queso Port Salut Light, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Dia Queso Port Salut Light, Café Espresso, Armonia Leche Parcialmente Descremada, Pechuga de Pollo a la Plancha, Huevo Cocido, Clara de Huevo. more...
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Gaining 0.7 kg a Week
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monicakim23777's Weight History
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