Olivierplus's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1083 kcal

Fat: 51.15g | Prot: 35.02g | Carbs: 124.25g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Dinner: Saucisse de Porc Fraîche, Fraises, Abricots, Cassegrain Ratatouille. Snacks/Other: Marque Repère Brioche Tranchée, Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Jun 18

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Olivierplus's Weight History