Weigh In record (no journal entry) for 20 June 2018
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93 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 235.76g | Prot: 165.38g | Carbs: 24.52g.
Breakfast: Pilos Śmietanka 30%, Jajko, Biedronka Masło Osełkowe Ekstra, Nasze Smaki Kiełbasa Biała. Lunch: Pilos Śmietanka 30%, Wędzony Łosoś, Sokołów Szynka Wiejska, Sottile Gusto Gorgonzola. Dinner: Jajko, Karkowka Moja, Lidl Chorizo, Awokado, Sottile Gusto Gorgonzola, Galbani Mozzarella, Magnum Classic. more...
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steady weight
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theoldguard's Weight History
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