Weigh In record (no journal entry) for 20 June 2018
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66.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 14.96g | Prot: 33.83g | Carbs: 19.16g.
Breakfast: Queijo Mozzarella, Sabor da Terra Semente de Chia, Essential Nutrition Xilitol, Kefir de Leite, Morangos, Café (Infusão). Lunch: Torresmo, Rúcula, Alface, Cenouras, Acelga, Espinafre Cozido (de Espinafre Fresco), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. more...
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Gaining 1.1 kg a Week
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suriancampos's Weight History
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