Weigh In record (no journal entry) for 20 June 2018
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86.8 kg
Lost so far: 14.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 76.83g | Prot: 75.20g | Carbs: 230.31g.
Breakfast: Patê de Cenoura, Guacamole, Café. Lunch: Suco de Laranja Natural, Peito de Frango, Salada de Alface com Vegetais Variados, Manga Palmer, Cebolas Vermelhas, Bacon (Curado, Frito, Cozido), Abacate. Dinner: Ceviche de Manga, Batatas Fritas Caseiras, Tangerinas, Salmão no Forno ou Grelhado, Salada de Folhas. Snacks/Other: Gin Tônico. more...
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122 kcal
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Exercise:
Sexual Activity - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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Amelie Amaral's Weight History
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