Weigh In record (no journal entry) for 20 June 2018
|
57.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 54.23g | Prot: 54.32g | Carbs: 160.90g.
Breakfast: Café au Lait. Lunch: Tomates, Radis, Carottes, Amora Vinaigre de Vin , Melon, Findus Poisson Pané, Salade Verte, Hyper U Petit Pain. Dinner: Crème Fraîche Épaisse, Super U Vermicelles de Riz, Épinard, Lidl Crème Liquide Légère 15%, Céréal Bio Grill Végétal Steak Soja et Blé, Melon. Snacks/Other: Gerblé Génoise Chocolat Orange, Pastèque. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|