Weigh In record (no journal entry) for 20 June 2018
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57.2 kg
Lost so far: 17.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 42.13g | Prot: 53.50g | Carbs: 6.23g.
Dinner: Palmeiron Palmito de Pupunha em Conserva Extra, La Violetera Azeitonas Verdes, Subway Tomate, Alface, Kassel Bacon Lombo, Omelete ou Ovos Mexidos, Almôndegas com Molho (Mistura). more...
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Losing 0.7 kg a Week
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Ninartesmanuais's Weight History
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