Weigh In record (no journal entry) for 20 June 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 43.19g | Prot: 197.55g | Carbs: 199.88g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Conad Burro, Uovo all'occhio di Bue. Lunch: Conad Tonno al Naturale, Conad Fiocchi di Latte Piacersi, Conad Caserecce. Dinner: La Bottega del Gusto Arrosto di Petto di Pollo, Conad Ceci. Snacks/Other: Novi Nero Nero 99%, Conad Yogurt Greco Bianco Magro 0%, Bulk Powders Pure Whey Protein, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 2.8 kg a Week
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emaceste's Weight History
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