Weigh In record (no journal entry) for 20 June 2018
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.93g | Prot: 21.88g | Carbs: 84.56g.
Breakfast: Lidl Cerneaux de Noix, Auchan Bio Boisson au Soja Source de Calcium, Pruneau Sec, Graines de Courge, Kiwi, Bjorg Son d'avoine Bio, Amandes, Bjorg Flocons D'Avoine Complets Bio, Carrefour Bio Son de Blé. Dinner: Carrefour Beurre Demi-Sel, Lidl Biscottes , Radis, Salade Verte, Activia Yaourt Figue, Tomates Cerises, Artichaut Cuit (à Partir de Frais). more...
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steady weight
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