Weigh In record (no journal entry) for 20 June 2018
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58.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.03g | Prot: 94.91g | Carbs: 186.84g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pomme Golden, Tomates, Oeuf Dur, Les Croisés Edam, Rustica Cornichons, Bonduelle Mâche, Fleury Michon Blanc de Dinde Doré au Four (40g), Marque Repère Laitue Iceberg, Harry's American Sandwich Complet. Dinner: Melon, Pêches, Mâche, Amora Sauce Burger, Cuisse de Poulet (Peau Pas Mangée), Amora Cornichons Croq'doux, Tomates Cerises, Tipiak Taboulé Tomates Basilic. more...
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859 kcal
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Exercise:
Randonnée - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Lover-dose's Weight History
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