肥
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 62.17g | Prot: 105.20g | Carbs: 192.24g.
Breakfast: 統一 豆漿, 荷包蛋, 鐵板麵. Lunch: 小番茄(葡萄形狀), 木瓜牛奶, 香蕉, 地瓜葉, 滷蛋, 肉燥, 乾麵. more...
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steady weight
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