monicakim23777's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
65.3 kg Lost so far: 1.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1032 kcal Fat: 58.17g | Prot: 44.47g | Carbs: 101.29g.   Breakfast: Maní, Tregar Queso Blanco Light, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Snacks/Other: Pan de Trigo 100% Integral, Palta, Armonia Leche Parcialmente Descremada, Café Espresso. more...
335 kcal Exercise: Trote 8.5 kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monicakim23777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.