Lucy Annie's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
57.7 kg Lost so far: 8.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1769 kcal Fat: 79.47g | Prot: 77.04g | Carbs: 211.23g.   Lunch: Cenouras, Repolho Refogado, Frango Grelhado. Dinner: Nestlé Leite Condensado, Manjar de Coco, Repolho Refogado, Frango Grelhado. Snacks/Other: Manga Palmer, Kefir de Leite, Banana da Terra, Semente de Linhaça, Gergelim Branco Natural, Semente de Chia. more...
1666 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Lucy Annie's Weight History


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