Weigh In record (no journal entry) for 19 June 2018
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 67.03g | Prot: 167.26g | Carbs: 194.29g.
Breakfast: Hacendado Pizza Barbacoa, Moreno Plaza Kebab de Pollo. Lunch: Tomate Triturado (Enlatados), Herdez Frijoles Negros, Huevos Guillen Huevos de Gallinas Camperas, Moreno Plaza Kebab de Pollo. Dinner: Rosada. Snacks/Other: Mf Whey Barra Proteína, Arla Protein Milk Drink. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EfraínEfrayn's Weight History
|