chubby cheeks's Journal, 30 Jul 12

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Weigh In record (no journal entry) for 30 July 2012

77.6 kg Lost so far: 11.8 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:

1739 kcal

Fat: 70.93g | Prot: 44.29g | Carbs: 242.97g. Breakfast: Bing Cherries, coffee, half & half, agave. Lunch: chicken thigh. Snacks/Other: almondina, m&m's peanut, potato chip. more...

2370 kcal

Exercise: Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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chubby cheeks's Journal, 30 Jul 12

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chubby cheeks's Weight History