Weigh In record (no journal entry) for 19 June 2018
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 26.12g | Prot: 36.76g | Carbs: 216.80g.
Breakfast: Jacquet Tartine P'tit Dej (57g), Fleury Michon Filet de Poulet Rôti, Banane, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Bonbons de Chocolat au Lait, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre Sautées, Chou Rouge, Pomme Golden. Dinner: Sucre, Cité Marine Pané au Merlan, Génoise, Carrefour Gelée de Groseille , Fraises, Jus de Citron. more...
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1989 kcal
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Exercise:
Vélo d'appartement - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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NoahPanda's Weight History
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