Weigh In record (no journal entry) for 19 June 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 98.33g | Prot: 28.70g | Carbs: 241.83g.
Breakfast: Noix, Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes. Lunch: Marque Repère Confiture Fraise , Les Croisés Beurre Léger 40%, Sucre, Nutella Nutella, Cora Cidre Doux Breton, Crêpes Nature. Dinner: Bonbons en Vrac, Prêt à Manger Salade de Fruits, Vinaigrette, Oeuf, Tomates. Snacks/Other: Bonbons en Vrac, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1976 kcal
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Exercise:
Running - 10/kph - 57 minutes, Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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