Weigh In record (no journal entry) for 19 June 2018
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 22.81g | Prot: 25.45g | Carbs: 127.31g.
Breakfast: Eau de Robinet, Pêches, Heudebert Biscottes Fibres +. Lunch: Riz Blanc, Tomates, Chou-Fleur, Mulino Bianco Baiocchi, Bénédicta Sauce Tartare, Marque Repère Macedoine. Dinner: Mulino Bianco Baiocchi, Baguette, Riz Blanc, Saucisse de Porc Fraîche, Ratatouille Maison, Delisse Yaourt Nature. Snacks/Other: Baguette, Pastèque. more...
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2016 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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axo_loto's Weight History
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