cinday0716's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
64.8 kg Lost so far: 4.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1430 kcal Fat: 61.97g | Prot: 66.56g | Carbs: 142.65g.   Breakfast: Bridelight Bridelight Demi Sel 15%, Carrefour Pain de Seigle, Café au Lait. Lunch: Casino Edam, Wasa Authentique, Tomates Cerises, Tradilège Jambon à Griller, Suzi Wan Sauce Soja Sucrée , Picard Courgettes Grillées , Champignons Cuits, Carrefour Oignons Émincés, Échalotes. Dinner: Monoprix Bio Chocolat Noir 74%, Wasa Tartine Croustillante au Seigle, Casino Fromage Blanc 0%, Auchan Édulcorant, Carrefour Laitue, Carrefour Nems au Porc. Snacks/Other: Delacre Sprits Chocolat au Lait, Café au Lait, Café au Lait. more...
Gaining 1.4 kg a Week

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cinday0716's Weight History


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