Weigh In record (no journal entry) for 30 July 2012
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97.7 kg
Lost so far: 17.1 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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702 kcal
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Fat: 26.75g | Prot: 66.91g | Carbs: 47.43g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: pork stir fry. more...
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Losing 1.9 kg a Week
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judibird's Weight History
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