Weigh In record (no journal entry) for 19 June 2018
|
83.1 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 71.28g | Prot: 63.97g | Carbs: 296.75g.
Breakfast: Gekookt Ei, Blauwe Bessen, Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Peren, Witte Rijst, Archipel Groentenschotel 4 Seizoenen, Banaan, Aspergesoep. Dinner: Zoete Aardappel (Puree, uit Blik), Materne Appelmoes Mousseline, Witte Pens. Snacks/Other: Panos Rijsttaartje. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|