Weigh In record (no journal entry) for 19 June 2018
|
60.5 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 56.58g | Prot: 54.77g | Carbs: 168.36g.
Breakfast: Brioche Pasquier Briochettes au Levain. Lunch: Super U Sandwich Poulet Rôti Crudités. Dinner: Pâturages Suiss' Fruits, Fromage Bleu ou Roquefort, Reflets de France Brillat-Savarin , Baguette, Alvalle Soupe Froide Concombre et Menthe, Vico Croûtons Huile d'olive et Herbes de Provence. Snacks/Other: Abricots, Macaron. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|