sara7272's Journal, 30 Jul 12

Dang weekend water weight.... Tracking again for a few days.
95.3 kg Lost so far: 31.5 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:
254 kcal Fat: 12.28g | Prot: 20.70g | Carbs: 22.57g.   Breakfast: Sugar Free Hazelnut Syrup, Coffee, Propel Zero - Lemon. Lunch: Advantage Chocolate Peanut Butter Bar. more...
Gaining 2.5 kg a Week

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sara7272's Weight History


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