Weigh In record (no journal entry) for 19 June 2018
|
69.8 kg
Lost so far: 23.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 28.54g | Prot: 72.88g | Carbs: 100.29g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Котлета Домашняя, Мистраль Гречка Отварная. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Вода, Herbalife Протеиновый Батончик, Яблоко. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|