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體脂31.9
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 104.74g | Prot: 55.11g | Carbs: 24.69g.
Breakfast: 防彈咖啡. Lunch: 全聯 鵝油辣椒, 荷包蛋, 苦行 椰子油, 油菜, 櫛瓜, Costco 牛五花火鍋肉片. Dinner: 日本kewpie 凱薩沙拉醬, San Lucas 100%酪梨油, 酪梨, 椰菜花, 生菜, 秋葵, Costco 牛梅花肉片. Snacks/Other: 大象山 原味胡桃, 大象山 4A級松子, 洋菇. more...
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Losing 2.8 kg a Week
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peggy0113's Weight History
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