Weigh In record (no journal entry) for 19 June 2018
|
58.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 53.62g | Prot: 35.72g | Carbs: 6.06g.
Breakfast: 小番茄（葡萄形狀）, Kirkland 科克蘭精選核桃, 雞蛋, 五花肉, 安佳 起司片. Lunch: 雞腿, 生菜沙律加各種蔬菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonicaBin's Weight History
|