Weigh In record (no journal entry) for 18 June 2018
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81.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 30.55g | Prot: 54.22g | Carbs: 77.70g.
Lunch: Entraña, Tomates. Dinner: La Serenísima Leche Entera, Queso Fresco, Huevo, Acelga Cocida. Snacks/Other: Peras, Malvaviscos, Ilolay Yogur Bebible. more...
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Losing 4.2 kg a Week
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ayeymore's Weight History
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