|
Bora dar uma reduzida nos carboidratos para ver se o peso baixa nesta semana...
|
68.2 kg
Lost so far: 4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 40.18g | Prot: 53.60g | Carbs: 68.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café, Leite Integral. Lunch: Frango a Milanesa, Lasanha de Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Banana Prata. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ribeiro dos Santos's Weight History
|