Antoshina1994's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018

89 kg Lost so far: 11 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

677 kcal

Fat: 28.24g | Prot: 34.23g | Carbs: 69.02g. Breakfast: Вареное Яйцо, Пицца с Сыром (36 см). Lunch: Плов с Курицей. more...

2822 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Antoshina1994's Weight History