nandycerfo's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
102 kg Lost so far: 3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1769 kcal Fat: 48.43g | Prot: 62.12g | Carbs: 285.65g.   Breakfast: Queso Fresco, Bimbo Rapiditas Clásicas, Pan Blanco Tostado, Mandarinas, Mate Amargo, Banana. Lunch: Grido Torta Helada, Entrecot, Choclo, Sopa de Verduras. Dinner: Té (Infusión), Manzana, Huevo Tibio, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Pindy Galletitas de Agua, Mate. more...
1040 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.3 kg a Week



     
 

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nandycerfo's Weight History


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