Weigh In record (no journal entry) for 18 June 2018
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81.8 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.19g | Prot: 53.30g | Carbs: 139.50g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Chamallows, Pizza au Fromage. more...
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Gaining 0.5 kg a Week
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Fatcat83's Weight History
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