Weigh In record (no journal entry) for 18 June 2018
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 47.85g | Prot: 55.06g | Carbs: 81.45g.
Breakfast: Polenguinho Polenguinho. Lunch: Polenguinho Polenguinho, Bolo Branco (sem Cobertura Glacé), Prezunic Bolo de Milho Verde, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Filé de Frango Grelhado. Dinner: Nutella Nutella, Lacta Bis, Oreo Sabor Chocolate, Dr. Oetker Gelatina Diet Uva, Pepino (Descascado), Carne de Panela, Ovo Cozido. more...
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Gaining 4.9 kg a Week
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fabio1775's Weight History
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