Weigh In record (no journal entry) for 18 June 2018
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78 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 54.80g | Prot: 36.40g | Carbs: 18.00g.
Breakfast: Tirolez Queijo Prato. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Gaining 0.3 kg a Week
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nataliamends's Weight History
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