Weigh In record (no journal entry) for 18 June 2018
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58.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 55.73g | Prot: 86.71g | Carbs: 230.89g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Oeuf Dur, Babybel Mini Babybel, Oranges, Pamplemousse, Gerblé Son d'avoine, Nectarines, Salade Verte, Tomates, Auchan Carottes Râpées, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Fleury Michon Blanc de Dinde (40g), Amora Cornichons Croq'doux, Energus 10 Pain. Dinner: Nectarines, Quiche Maison, Pamplemousse, Épinard, Haricots Verts, Melon, Melon, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Pomme Golden. more...
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215 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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Lover-dose's Weight History
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