Weigh In record (no journal entry) for 18 June 2018
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80.8 kg
Lost so far: 10.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 37.43g | Prot: 38.15g | Carbs: 180.43g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: Pommes Pink Lady, Saumon Fumé, Pâtes (Cuites). Dinner: Crème Caramel, Carrefour Croutons Saveur Ail, Reflets de France Soupe de Poissons Recette Méditerranéenne. Snacks/Other: Thé Earl Grey, Banane. more...
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Losing 0.5 kg a Week
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