Weigh In record (no journal entry) for 18 June 2018
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 28.37g | Prot: 48.35g | Carbs: 155.00g.
Breakfast: Canela, Banana. Lunch: Melancia, Repolho Verde Cozido, Ovo Cozido, Cenouras, Alface, Galeão Atum Posta em Óleo Vegetal. Dinner: Pão Bijou, Melancia, Tostagrill Tosta Integral, Pingo Doce Feijão Preto, Alface. Snacks/Other: Maçã, Salutem Mini Galetes de Arroz, Tostagrill Tosta Integral, Abacaxi. more...
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1943 kcal
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Exercise:
treino 18 - 1 hour and 6 minutes, Resting - 18 hours and 24 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Filipa00's Weight History
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