Weigh In record (no journal entry) for 18 June 2018
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60.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 19.35g | Prot: 38.39g | Carbs: 80.85g.
Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 媽媽煮, 粽子. Dinner: ikea 蔬菜, Ikea 薄脆雞翅. more...
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Losing 1.4 kg a Week
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Emilia Tseng's Weight History
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