Weigh In record (no journal entry) for 18 June 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 34.93g | Prot: 69.12g | Carbs: 101.60g.
Breakfast: Café Cortado, Hacendado Yogur Griego Natural, Tortitas de Claras y Avena, Kefir. Lunch: Hacendado Galletas Maria Integral, Nespresso Café Capsulas, Albóndigas de Carne. Dinner: Ligeresa Mayonesa, Espárragos, Sepia. Snacks/Other: Manzana Roja, Infusiones, Kiwi. more...
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Losing 0.3 kg a Week
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