Weigh In record (no journal entry) for 18 June 2018
|
117.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 53.04g | Prot: 65.02g | Carbs: 146.24g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Vitalis Knuspermüsli. Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Gekochtes Ei, Saladinettes Salat Classico. Snacks/Other: Perlenbacher Radler Alkoholfrei, Perlenbacher Radler Alkoholfrei, Freeway Grapefruit Light. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fit4NextLevel's Weight History
|