Tefa05's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
63.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1778 kcal Fat: 62.68g | Prot: 71.19g | Carbs: 230.72g.   Breakfast: Sandwich, Chocolate en Leche. Lunch: Limonada, Pizza Hawaiana. Dinner: Fruco Mayonesa, Huevo de Codorniz. Snacks/Other: Leche Condensada, Arroz con Leche. more...
1554 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Tefa05's Weight History


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