Jonnynumber5's Journal, 28 Mar 12

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Weigh In record (no journal entry) for 28 March 2012

112.5 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 March 2012:

833 kcal

Fat: 51.00g | Prot: 62.55g | Carbs: 30.50g. Breakfast: Mayonnaise, Hard Cooked Peeled Eggs. Lunch: Smooth Peanut Butter (with Salt), Carrots. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). more...

3242 kcal

Exercise: Music playing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Jonnynumber5's Journal, 28 Mar 12

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