Weigh In record (no journal entry) for 17 June 2018
|
77.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 69.39g | Prot: 62.74g | Carbs: 82.01g.
Breakfast: 5 Морей Сайра Тихоокеанская Натуральная, Картофельное Пюре (из Сухого Порошка). Lunch: Чебурек. Dinner: Картофель (без Соли, Отварной), Fish House Скумбрия Холодного Копчения. Snacks/Other: Бутерброд с Красной Икрой. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|