Weigh In record (no journal entry) for 17 June 2018
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78 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3983 kcal
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Fat: 212.19g | Prot: 154.89g | Carbs: 362.76g.
Breakfast: Churros, Alfajor de Maicena, Nestlé Smarties. Lunch: Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Morcilla, Chorizo, Costillas, Vacío. Dinner: Patatas Fritas, Nucete Aceitunas Verdes en Salmuera, Pizza de Queso. Snacks/Other: Aguila Chocolate Amargo, Chocotorta, La Serenísima Dulce de Leche Repostero, Merengue, Facturas, Factura con Crema Pastelera, Ledesma Azúcar. more...
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Losing 1.6 kg a Week
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Matias Tineo's Weight History
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